specific therapy videos and session timing
Specific therapy videos and session timing
Here are examples of real therapy sessions:
1. Runners Routine (Club level up to Olympic Champions)
2. Golfers
3. Tennis
4. Headaches
5. Knee discomfort
6. Carpal (wrist) concerns
7. Shoulder concerns
8. Sciatica tightness
9. Pregnancy tightness
10. Rotator cuff concerns
11. Ankle / foot tightness
12. Low back
13. TMJ (Jaw area)
14. Whiplash
15. Sports tightness (Swimming, Volleyball, Triathlons,
Track & Field, Football, Baseball etc.)
16. Musician tightness (Violin, piano, drums, bass, etc.)
